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Today's junk-food culture is largely engineered by the food industry. Food manufacturers hire top researchers, including neuroscientists, to design products to be addictive with blatant disregard for epidemic levels of childhood obesity and type 2 di

#mondaymotivation

News flash – a lot of our bad habits have a negative impact on our health.

You are what you eat.
You reap what you sow.
And the sayings go on…

You get what you repeat. Similarly, you become what you repeatedly do.

Our bodies speak to us. Listen to it carefully. Make sure you ask the questions and make sure you are being heard. If you sense that the doctor you are with is NOT interested in listening to you or looks like a clown 🤡, find another. Most are just

Definitely not trustworthy. Swipe 👉 to see the modern day food pyramid all approved by yours truly, your government.

Take your nutrition into your hands. Your health depends on it.

Share my tip with someone who needs to wake up.

XX 💚

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